TENNIS ELBOW

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WORK LESS
 IN YOUR COMPUTER TO AVOID THIS....

Lateral epicondylitis (tennis elbow) can cause wrist/ forearm or hand pain. 
Working at the computer with your hand bent up toward you is a common cause of this type of tendonitis. It is often confused with carpal tunnel syndrome.

KIENBOCK'S DISEASE

What does Kienbock's disease feel like?

The primary symptoms of Kienbock's disease are pain in the wrist and limited wrist motion. Pain may vary from slight discomfort to constant pain. In the early stages there may be pain only during or after heavy activity using the wrist. The pain usually gets slowly worse over many years. The wrist may swell. The area over the back of the wrist near the lunate bone may feel tender. You may not be able to move your wrist as much as normal or grip objects as well.

Patients often have the condition for months or years before seeking treatment. Typically, the patient will report an injury to the wrist in the past or have a history of repetitive heavy use of the wrist. Kienbock's disease most frequently affects men 20 to 40 years old. It rarely affects both wrists.

HIGH ANKLE SPRAIN

HIGH ANKLE SPRAIN

Sprains above the ankle bone generally take twice as long to heal compared to lower ankle sprains because the ligaments involved are much bigger, thicker, and bear more support .

ANCIENT ACU POINTS

A FINE AURICULAR POINTS

TAICHONG LIVER 3

SYNDESMOSIS INJURY

SYNDESMOSIS INJURY
Many times, a patient describes having sprained an ankle. It isn't until later, when standard treatments for the ankle sprain aren't helping, that further testing shows a syndesmosis injury.

An ankle syndesmosis injury involves a sprain of one or more of the ligaments that support the ankle syndesmosis. A ligament is made up of multiple strands of connective tissue, similar to a nylon rope. A sprain stretches or tears the ligaments. Minor sprains only stretch the ligament. A tear may be either a complete tear of all the strands of the ligament or a partial tear of only some of the strands. The ligament is weakened by the injury. How much it is weakened depends on the degree of the sprain.

Many times, a patient describes having sprained an ankle. It isn't until later, when standard treatments for the ankle sprain aren't helping, that further testing shows a syndesmosis injury.

An ankle syndesmosis injury involves a sprain of one or more of the ligaments that support the ankle syndesmosis. A ligament is made up of multiple strands of connective tissue, similar to a nylon rope. A sprain stretches or tears the ligaments. Minor sprains only stretch the ligament. A tear may be either a complete tear of all the strands of the ligament or a partial tear of only some of the strands. The ligament is weakened by the injury. How much it is weakened depends on the degree of the sprain.