Many shoulder, neck and headache issues are the result of tension in the trapezius muscles. Tension in the trapezius will affect the movement of the entire upper back, neck and shoulders. This point is very powerful in relieving stress and tension that affects these areas. The point is located in a triangular shaped hole at the top of the shoulders, half way between the neck and the acromion (shoulder bone). The best way to use this point on yourself is to cross your arms and press your middle or index fingers deeply into the top of the shoulder. This point has a unique feel or ache when pressed that is different from the surrounding tissue. Generally people know it when they have found it.செவ்வாய், 11 மார்ச், 2014
GB34 JIAN JING
Many shoulder, neck and headache issues are the result of tension in the trapezius muscles. Tension in the trapezius will affect the movement of the entire upper back, neck and shoulders. This point is very powerful in relieving stress and tension that affects these areas. The point is located in a triangular shaped hole at the top of the shoulders, half way between the neck and the acromion (shoulder bone). The best way to use this point on yourself is to cross your arms and press your middle or index fingers deeply into the top of the shoulder. This point has a unique feel or ache when pressed that is different from the surrounding tissue. Generally people know it when they have found it.
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